View Workout (ric Benzing)
1/1 dam to dam
June 2, 2018 (Morning)
Exercise Type: Run
Comments:
first part of dam to dam into a tremendous wind after standing in a steady downpour for an hour....stopped to dry off the phone and restart
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 21:51 | 14:33 / Mile | Race | Saucony blues |