View Workout (Meghan Thommes)

Calendar - Statistics - Workouts

Return to Log Return to Log

3x1200

November 2, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.98 Miles 0:00
2.0 Miles Warmup  
3600.0 Meters Training  
1200.0 Meters Recovery  
2.0 Miles Cooldown