View Workout (Kerry Grant)
5 Mile Run
June 4, 2018 (Afternoon)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.07 Miles | 45:53 | 9:02 / Mile | 158 | 176 | Easy | ASICS Gel Kayano 23 |