View Workout (Jennifer Jones)
(Untitled)
June 6, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 3 miles in morning if possible.
Otherwise, Thursday will work .
But this is just easy and to maintain miealage...
You may be jogging around a little bit at BHRS too;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.14 Miles | 12:08 | 10:38 / Mile | Easy |