View Workout (Michael Ruggiero)
MIke Richter
June 6, 2018 (Morning)
Exercise Type: Run
Weather: sunny,76
Comments:
excellent run for my first get out of bed stretch and run,run.It's not super hot yet so I was able to complete the whole run,funny thing I felt guilty for not going longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Miles | 32:32 | 9:12 / Mile | Boomer's |