View Workout (Jim Barry)
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Orem High Track
June 7, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.14 Miles
|
47:05
|
1.03 Miles |
10:22 |
10:03 / Mile |
Warmup
|
|
3.11 Miles |
25:54 |
8:19 / Mile |
|
|
1.0 Miles |
10:49 |
10:49 / Mile |
Cooldown
|
|