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:45/1:15
June 9, 2018 (Morning)
Exercise Type: Run
Comments:
Early run on greenbelt trail in Johnston/Urbandale....saw a bluebird, several deer, rabbits, raccoon
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
41:12 |
13:17 / Mile |
Easy
|
Saucony blues
|