View Workout (Jacob Rydman)

Calendar - Statistics - Workouts

Return to Log Return to Log

2xK2 with Parker

June 10, 2018 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Got a late-night text from Parker last night to see if I was up for K2 in the a.m. Considering we are giving Shasta another go this year? Sounded like perfect training. It was fun to catch up, hear about his last PhD class he’s taking right now (Sport Psych class) and the cool growth and opportunities in the Kinesiology department at WJU.

We talked about making this a 2-3 day/week routine - which would be awesome since having people to train with is keeping me going. I like “training” with 4yr olds, but I can’t pull a Kramer :) #Ka-ra-tay #yourfightingchildren

Distance Duration Pace Interval Type Shoes
5.0 Miles