View Workout (Jennifer Jones)
Recovery run
June 16, 2018 (Morning)
Exercise Type: Run
Comments:
*’ran’ santos trail with Kristy and Kristen to mentally prepare for the trail half. 13 miles is gonna be torture if that trail is this bad
Very easy 3 miles coming off the hardercstuff.
Just trying to recover and maintain ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 1:00:36 | 17:49 / Mile |