View Workout (Camille McKeon)
Tues Bootcamp
November 3, 2009 (Night)
Exercise Type: Run
Weather: 60's
Comments:
20 mins. easy after the half marathon this past weekend.
dynamics
bootcamp with Kristen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 20:15 | 9:52 / Mile |