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10 Mile Run w/Liam

June 10, 2018 (Night)

Exercise Type: Run

Weather: 7:00 pm 90 and warm

Comments:
Ran Frisco Trail w/Liam on team. 5 out and back with a water stop at Gas Station in Willard. Felt much better.

Distance Duration Pace Interval Type Shoes
10.01 Miles 1:10:42 7:03 / Mile Cruise RED Clifton 4's