June 10, 2018 (Night)
Exercise Type: Run
Weather: 7:00 pm 90 and warm
Comments:
Ran Frisco Trail w/Liam on team. 5 out and back with a water stop at Gas Station in Willard. Felt much better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.01 Miles | 1:10:42 | 7:03 / Mile | Cruise | RED Clifton 4's |