View Workout (Casey Arnold)
Treadmill Run
June 9, 2018 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
easy run at campo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.25 Miles | 1:05:07 | 12:24 / Mile | 154 | 183 | Easy | Brooks Adrenaline GTS-7 |