View Workout (Casey Arnold)
Linda's Farewell Ride in Lutz
June 3, 2018 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
lots of turns
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 46.0 Miles | 2:28:13 | 3:13 / Mile | 144 | 173 | Easy | Specialized |