View Workout (Bryce Paine)
Recovery run
June 11, 2018 (Morning)
Exercise Type: Run
Comments:
Felt a little bit of pain in my knees so I’m gonna rest them and stretching and elevating them, and we did daily dozen and hurdle walkovers after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Recovery | ON Swedish shoes |