View Workout (Anthony Belber)
Caveman
June 7, 2018 (Morning)
Exercise Type: Run
Weather: nice? humid, but not very warm...
Comments:
Ran up Conn Ave to meet Katherine T near Bradley. Took Brookville to Thornapple into park to Western Ridge and back on Western to Ch Ch circle where we split. Nice to hear about her year at Brown. She kept the pace more honest than I would have alone... Felt like a quality day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Saucony blue, grey Triumph |