View Workout (jim neely)
Recovery Intervals #1
June 12, 2018 (Morning)
Exercise Type: Run
Comments:
(3) laps @ dunellen track @ 8 am
FIRST DAY; STOPPED BECAUSE I'M HURT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1305.0 Meters | 10:38 | 13:06 / Mile | Interval |