View Workout (Jamie Moreno)
1K Swim after run
June 12, 2018 (Afternoon)
Exercise Type: Swim
Weather: 11:45 p.m. DU Pool
Comments:
Swam 20 laps in the DU pool after 8 mile run/fartlek. Tired but got through it!
200
200
600
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.57 Miles | 19:50 | 34:55 / Mile | Interval |