View Workout (Andrew Carroll)
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Sigh.
November 3, 2009 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.52 Miles
|
12:00
|
1.4 Miles |
12:00 |
8:34 / Mile |
|
Nike Free 5.0 V4
|
100.0 Meters |
|
|
|
Nike Free 5.0 V4
|
100.0 Meters |
|
|
|
Nike Free 5.0 V4
|