View Workout (Jamie Moreno)
25 Mile Ride
June 13, 2018 (Morning)
Exercise Type: Bike
Weather: 5:45 p.m. 90 warm and humid
Comments:
Rode the normal 25 mile group ride from Logan Rogersville Church. Pushed harder in some areas and finished about 2:00 faster than normal and at 20.6 MPH. Felt really good! Wish my running felt as good as my biking does at this point!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.11 Miles | 1:13:00 | 2:54 / Mile | Steady State |