View Workout (Nicole Mosteller)
Knees
June 14, 2018 (Afternoon)
Exercise Type: Run
Comments:
Why are my knees bothering me? Ugh. Not good. The run felt fine besides my left knee mostly. It didn’t bother me on soft ground tho or at the end on flat ground. Maybe i need a better warm up?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:37 | 7:41 / Mile | Hoka Clayton 2 |