View Workout (Stephen McKeon)
Easy w/Dani & Court Starbucks
June 16, 2018 (Morning)
Exercise Type: Run
Comments:
Down to monkey bars and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 52:35 | |||
| 1.95 Miles | 23:35 | 12:05 / Mile | Warmup | |
| 2.1 Miles | 29:00 | 13:48 / Mile |