View Workout (Molly Pegram)
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(Untitled)
June 14, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.64 Miles
|
38:40
|
1.0 Miles |
8:40 |
8:40 / Mile |
Warmup
|
|
3.14 Miles |
25:00 |
7:57 / Mile |
Tempo
|
|
0.5 Miles |
5:00 |
10:00 / Mile |
Cooldown
|
|