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212

June 14, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:07
1.0 Miles 8:00 8:00 / Mile Warmup  
3.0 Miles 21:37 7:12 / Mile Tempo  
1.0 Miles 8:30 8:30 / Mile Cooldown