June 16, 2018 (Morning)
Exercise Type: Bike
Comments:
Typical Saturday ride with my dad. It’s a fast one. Just about tied my PR for a 12.4 miler
2:53/54-ish pace for the miles!!! Didn’t push toooo hard on the way out and i drank a “few” cold ones last night AND i barely slept (maybe 5 hours) so I’m SUPER happy with this ride
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 38:15 | 2:56 / Mile |