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I forgot how much i hate brick workouts

June 16, 2018 (Morning)

Exercise Type: Run

Comments:
Ouch. I almost fell over as i hopped off my bike hahahaha

Had to stop a couple times to retie my shoes. My knees and hips felt pretty crappy so let’s fucking hope i feel better during the race........................

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:07 7:33 / Mile   Hoka Clayton 2