View Workout (Jennifer Jones)
Easy run
June 19, 2018 (Morning)
Exercise Type: Run
Comments:
*such a great run!!! Negative-ish splits and everything. made it out before it was too hot too
Easy 5 miles as you feel!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:59 | |||
| 1.0 Miles | 11:13 | 11:13 / Mile | Easy | |
| 1.0 Miles | 11:27 | 11:27 / Mile | Easy | |
| 1.0 Miles | 10:33 | 10:33 / Mile | Easy | |
| 1.0 Miles | 10:38 | 10:38 / Mile | Easy | |
| 1.0 Miles | 11:08 | 11:08 / Mile | Easy |