June 24, 2018 (Morning)
Exercise Type: Run
Comments:
**touristy run through Biloxi. Stopped a lot to see everything but I did it and had a great time. The area wasn’t as big as it looked so ended before 6 mi. Also about .2 of a mile I forgot to restart my watch for
Know you are in New Orleans where it’s just as hot as here, but if you can get a run in ranging from 6 to 8 miles today that woukd be fantastic.
If still sore from 800’s, it’s ok!!
All about time on your feet!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 1:04:28 | 11:40 / Mile | Easy |