June 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 5:10 p.m. 92 and hot!
Comments:
Ran at nature Center. Was supposed to meet Matt, but never found him. Struggled bad but got through it. It was hot! 20 miles on the bike after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:45 | 7:45 / Mile | Hills | CLAYTON 2's BLUE |