View Workout (Anthony Belber)
D-Bergs
June 20, 2018 (Afternoon)
Exercise Type: Run
Weather: 80ish and less humidity, although there was light rain for much of the run
Comments:
David Bergreen came over and we took trails around the edge of Somerset and finished back along Wisconsin. Pace slowed over the last mile. Nice to catch up with an old third grader and runner of mine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Saucony blue, grey Triumph |