June 21, 2018 (Morning)
Exercise Type: Run
Weather: 1830: 79F, 78% Humidity
Comments:
I had a better attitude. Only Moderate knee pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.71 Miles | 33:22 | |||
0.6 Miles | 5:50 | 9:43 / Mile | Warmup | Hoka One One Arahi |
3.11 Miles | 27:32 | 8:51 / Mile | Training | Hoka One One Arahi |