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Better Run at HHS

June 21, 2018 (Morning)

Exercise Type: Run

Weather: 1830: 79F, 78% Humidity

Comments:
I had a better attitude. Only Moderate knee pain.

Distance Duration Pace Interval Type Shoes
3.71 Miles 33:22
0.6 Miles 5:50 9:43 / Mile Warmup Hoka One One Arahi
3.11 Miles 27:32 8:51 / Mile Training Hoka One One Arahi