June 21, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Legs (mostly glutes quads and hips) were pretty sore on today's ride. Just wanted to move my legs on the bike since I won't be on my bike until Monday. So, got in a nice ride on a warm sunny day! 3 days without my bike... how will I survive?!?!?!?!!?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |