View Workout (Matthew Simonson)
Kayaking!
June 21, 2018 (Afternoon)
Exercise Type: Other
Comments:
After pulling my hamstring on Tuesday night, a leisurely kayak with Lina turned out to be an excellent strain-free zero-impact form of exercise. Plus 2 miles of walking. Saw a little river otter swimming toward us on the Charles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |