View Workout (Jamie Moreno)
7 Mile Run
June 20, 2018 (Morning)
Exercise Type: Run
Weather: 6:30 a.m. 78 and humid
Comments:
Ran with Matt around hood and over to Chesterfield Park and back. Felt much better and a good early morning run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 54:35 | 7:34 / Mile | Easy | CLAYTON 2's BLUE |