View Workout (Adrian Chng)
Run towards Bedok Reservoir and back
November 5, 2009 (Morning)
Exercise Type: Run
Weather: pre-rain, lightning in the North
Comments:
New Power Song - Fort Minor's "Remember the Name"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 23:00 | 5:06 / Kilometer | Cruise | New Balance 737 |