June 24, 2018 (Afternoon)
Exercise Type: Run
Weather: 5:15 pm 84 after the rain
Comments:
ran from house over to Golden and north all the way to Battlefield Rd. Left and down to trail. Trail east to Nathaniel Green Park and up to get a drink. Then north on scenic all the way south to republic. Right and over to golden then cut through neighborhood until 11 miles. Walked home.
Felt pretty good and love the new HOAKA Clifton 5s
Struggled the last 2 miles. Legs tired from the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.01 Miles | 1:17:00 | 6:59 / Mile | Hills |