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Trail Half

June 30, 2018 (Morning)

Exercise Type: Run

Comments:
***this was the worst race. We did our own course around waist deep water. Started lightning and thunder last 3 miles. Soaked. I’ll tell u the story one day. Lol!!!!!

Not sure what plan to give on this one, except to survive and not fall!!!!!
Haha

Distance Duration Pace Interval Type Shoes
13.15 Miles 4:05:24 18:39 / Mile