June 30, 2018 (Morning)
Exercise Type: Run
Comments:
***this was the worst race. We did our own course around waist deep water. Started lightning and thunder last 3 miles. Soaked. I’ll tell u the story one day. Lol!!!!!
Not sure what plan to give on this one, except to survive and not fall!!!!!
Haha
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.15 Miles | 4:05:24 | 18:39 / Mile |