View Workout (Matt Berlin)
(Untitled)
November 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
balls of my feet hurt, don't know if the shoes still are breaking in or what.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:27:55 | 7:38 / Mile | Nike-free |