View Workout (Coach Glor)
(Untitled)
June 25, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 8 miles in North Chili with Greg Selke around Stony Point and the xc trails. Averaged 7:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Asics GT 2000-5 Bright Blue |