View Workout (Faye Daly)
(Untitled)
November 5, 2009 (Morning)
Exercise Type: Run
Weather: Cool and blustery
Comments:
A better run than last time, but still tough. Think I might be coming down with the nasty bug that Tim's got. Will take all the vitamins I can and eat all the veg I can to stop it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.52 Miles | 16:40 | 10:59 / Mile | Training | Nikes |