View Workout (Riley VanPelt)
Not a Psychopath Today
June 27, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoor treadmill
Comments:
The plan was to go 8 on the treadmill, but I was feeling pretty shitty so I only got 4 in for the day RIP. I wonder if the 1.5 elevation had anything to do with it. Not sure but I was not feeling it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:42 | 6:55 / Mile | Easy | HOKA Clifton 4 |