View Workout (Jamie Moreno)
7 Miles on Struggle Bus
June 29, 2018 (Night)
Exercise Type: Run
Weather: 7:15 pm 94 hot and humid!
Comments:
Ran from Nathaniel Green Park
2 laps around lake then to end of trail and back then 1 lap of death. Struggled in heat and from my log day mowing running and biking yesterday ???????????
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:05 | 7:17 / Mile | Easy | HOAKA Clifton 5s Red/Grey |