View Workout (Jamie Moreno)
SBC 50 Mile Ride
June 30, 2018 (Morning)
Exercise Type: Bike
Weather: 82-90 hot and humid 7:00 am start
Comments:
Did the SBC 50 Mile Group Ride. First 30 not too bad then it got hillier and hot! Sooooo humid I probably lost 10 pounds of water along with the computer on my bike! Think I had some tea with Aspartame in it last night and it caused me to struggle bad on the hills today. A good ride though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.0 Miles | 2:46:20 | 3:19 / Mile | Steady State |