
July 1, 2018 (Afternoon)
Exercise Type: Run
Weather: mid 90s and very humid
Comments:
On somewhat short notice, I decided to play tennis with David at 1pm in the heat of the day. (He thinks he likes the heat, but never holds up very well against me in it. I came back from 4 games to 1 and beat him 7-1 in the tiebreaker after stretching him to 6 games apiece.) Jogged the mile to Lafayette courts and afterwards, I ran home. The heat was ugly and generally speaking, so was my tennis. Pleased with my 35 miles this week, though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:00 | 7:59 / Mile | Training | Saucony Rides |