View Workout (Jennifer Jones)
(Untitled)
July 2, 2018 (Morning)
Exercise Type: Run
Comments:
*finally acclimating and paces are getting back to normal..yay!
Easy 4 miles with pickups the last .1 of each mile...
You got a race on wed.!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 44:32 | 11:07 / Mile | Easy |