View Workout (Mitchell Baller)
(Untitled)
June 30, 2018 (Morning)
Exercise Type: Run
Comments:
Run with girbs and coach Mark. Felt pretty rough for the first few but warmed into it nicely. We took a break to swim in the lake 10/10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Dead Pure Flow 5's (Blue) |