View Workout (Jamie Moreno)
6 Mile Run
July 2, 2018 (Morning)
Exercise Type: Run
Weather: 6:30 a.m. 80 and humid
Comments:
Ran with 6 of the men on the team from Phelps Grove. Ran 4 with them and then 2 solo. Legs and body just tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Easy | HOAKA Clifton 5s Red/Grey |