View Workout (Dana Erickson)
(Untitled)
November 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 65F no wind
Comments:
dont run on sara's day off unless your in great shape :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 46:44 | 9:04 / Mile | Brook G9 |