View Workout (Nick Grudev)
(Untitled)
July 1, 2018 (Morning)
Exercise Type: Run
Comments:
10.5 miles at Bowman's Corners. Wicked humid outside. Ran with Autumn, Jack, and Will. Started at 9:15am which was likely too late. Called it early. Not worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:17:00 | 7:20 / Mile |