View Workout (Josh Thompson)
School Hill Route w/ 800
November 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
219.8
Breakfast: Hot Pocket and Iced Tea
Lunch: Fries and Soup
Dinner:
Snacks: Dt. Root Beer and Valt Zero
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |