View Workout (Riley VanPelt)
Another Shitty Campus Loop
July 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 80s and humid
Comments:
Well, I got out of work early today and came up to EL for the 4th of July. I decided to run an easy 5.3 campus loop before the Corunna Firecracker 5K tomorrow. I definitely felt rough on this run, but that's because it was still humid af outside. But essentially I'm just training through and seeing what kind of shape I'm in for the 5K. No high expectations. Will I win? Find out in the next post.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 40:26 | 7:31 / Mile | Easy | HOKA Clifton 4 |